On Saturday I recall practicing my Laughing during my ride to visit my sister. I laughed for about 1/2 hour.
As I drove the remainder of the trip and as I visited with my sisters, I noted a general feeling of satisfaction.
Also, normally I would have had a back ache and been drowsy, but the laughter helped with my "boredom" and pain relief also in part because I had to sit up straight to laugh much of the time.
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